What is Merit?

Merit means ‘goodness’ or ‘happiness’ It is something which, if it arises in the mind, will cause the mind to become pure and free of cloudiness

Basic Meditation Technique Step #3

Now, bring your mind to focus to the center of your body, in the middle of your abdomen, two finger widths above the navel level.

The Peace Position

To create world peace by allowing one’s mind to reach inner happiness first, according to the practice called meditation, is what we ought to do

The Peaceful Mind-Beginning of the Peaceful World

This phrase is short and clear, but how many people will realize how important it is and apply it in their lives? The words “clean the world” in this phrase certainly include not only cleaning tangible things (removing pollutants, wastes, etc.) but also cleaning intangible things (eliminating hatred, greed, etc.).

People afraid to lose their minds because of meditation. How can we explain to them to understand about meditation more clearly?

There are many people who are afraid to practice meditation because they afraid to lose their minds. How can we explain to them to understand about meditation more clearly?

How I Proceeded

I use the mantra ‘Samma Arahang’ (which means ‘purify the mind’) repeating silently three times at each key point, until resting my mind at the seventh base.

Wonder Girl

The “Universal Energy” bonds the power of life, fights with serious illness, soothes mind into the centre of brain, builds circulations to generate seven levels of powers, and cures diseases with mind. I and my husband had practiced on the “Universal Energy”. However, we currently enter a temple, soothe our mind, and place it at the centre of the body. We practice a new kind of aura taught by Luang Phaw called “Gigantic Universal Energy”.

Clear the mind with Buddhist Meditation

ชีวิตกลับมาสดใส เพราะพบที่พึ่งภายใน

แต่ทันใดนั้นใจของฉันก็ถูกดึงดูดจากภายใน ไปหยุดอยู่ที่ศูนย์กลางกายอย่างที่ฉันได้เรียนมาโดยอัตโนมัติ แล้วฉันก็เห็นองค์พระผุดขึ้นมา องค์ใหญ่เหมือนดวงตะวัน ขยายคลุมตัวของฉัน เหมือนอยู่ภายใต้ต้นไม้ใหญ่ ใบหน้าขององค์พระ ท่านมองมาที่ฉันอย่างมีเมตตา แล้วฉันก็ได้ยินเสียงของพระดังขึ้นมาพร้อมกันว่า “keep your mind.. keep your mind” ตั้งสติไว้ ตั้งสติไว้

The Benefits of Mixing with The Wise:

A person who keeps the company of wise ones has:1. A clear, bright mind and is able to perform good deeds